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Our highly experienced and educated training staff is committed to your personal victories. Our training staff is as diverse as our members and we are here to address your personal needs in a safe and fun environment. We also offer training sessions to accommodate everyone from athletes to those with needs for Osteoporosis, and rehabilitation.Our passionate Trainers will work with you to design a custom program to meet your needs – combining resistance training, cardio, flexibility, and functional movement to optimize your investment in well being.
Gyana is a certified Fitness Trainer (NASM) and Nationally Qualified Bikini Competitor with a passion for fitness, body composition, and nutrition. As a self built athlete, mom, and educator, she strongly believes in sharing her experience with others and supporting her clients in not only attaining their physical goals but also support them in their journey to a healthier lifestyle.
Victor Marrero is a certified trainer through NCSF. He specializes in strength training, cardiovascular/muscular endurance, H.I.I.T, and boxing. Victor is always excited to help someone make a healthy change to their lifestyle; he truly enjoys watching them progress through their fitness journey.
Hours: Open 24 hours
Staffed Hours
Mon-Fri – 5 am to 10 pm
Saturday – 7 am to 8 pm
Sunday – 7 am to 7 pm
Locker rooms closed weekdays 1:30am to 2am overnight for deep sanitizing
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